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Mike Hobbs

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Health in Business – Does it fit in?

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When I was coming up with a daily action plan for my business back in 2012 I wrote down a bunch of activities that I knew would lead to sales and got to the end thinking I was missing something…

Then I thought about health!  I needed to add something to do with health in my daily action plan, so I added Crossfit 5-days-per week!

I think it's important to add exercise or even just eating better into your everyday plan.  It helps with your energy, it helps with your motivation and ultimately what good is all the money you make if you die early or are sick all the time?

So recently one thing my business partner Paul and I thought we would do to help fellow freedom crusaders out is to create a general Health Mastery Facebook group FREE for anyone to join.  No MLM's are promoted in this group and it's safe for anyone that is into health and fitness.

In fact we want to learn from all different perspectives when it comes to health inside the group.  Feel free to join it here for FREE and I look forward to sharing my journey with you inside the group.

https://www.facebook.com/groups/hbahealthmastery/

What are you doing daily to help achieve your best health?  Let me know in the comments!

~Mike Hobbs

Comments

  1. Mike thanks for this post. I need to get back into the fitness aspect. I sent my request to join and I want to get to work because I want to tell people to take 100% responsibility I need to get back to my old self. Thanks again Mike.

  2. Awesome! Excited for this Mike… Here’s exercising daily right now – 7 days a week.. Sat & Sun really light – just a walk… Monday Upper body weights, tues & Thurs cardio… Wed I’ve started doing Kettlebell swings & Friday lower body… Also on a pretty good nutrition plan I think.. We’ll talk more in the group..!

  3. Mike thanks for this post. I need to get back into the fitness aspect. I sent my request to join and I want to get to work because I want to tell people to take 100% responsibility I need to get back to my old self. Thanks again Mike.

  4. Joined! and thanks for the invite. I know that water is something that can make a huge difference in my performance in work and business. I look forward in interacting with other business owners and their perspectives about health!

  5. Thanks for the invitation to the group! This is something I’ve neglected for a while and I’m looking to take charge of my health and getting fit – I know it definitely makes a difference in all other areas of life.